Heartburn / Indigestion
Angelica – Combine with chamomile for indigestion, flatulence and loss of appetite. To make tea, place 6-12 Tbsp
of herbs in 1-2 liters of water, simmer 30-40 minutes, and steep, covered, 30
minutes to 4 hours. Drink 1-2 cups per day Buy/view Angelica
Cardamom – Its digestive properties
have made it popular as an after-dinner infusion. Take directly in a powder form
from ¼-1 tsp at a time.
Fennel – Fennel’s effects have a warming, respiring and loosening nature. It warms and stimulates the digestive organs, especially when they become sluggish. This relieves gas and headaches that are related to improper digestion. To help with indigestion and gas, pour boiling water over crushed fennel seeds (1 tsp seed to a liter of water). Buy/view Fennel
